Tuesday 21 August 2012

Chia


Today I bought chia seeds (milled) after reading lots about the latest superfood craze - at £12.99 for 400g they don't come cheap, but how can you put a price on your health? Well lets see if these seeds are all they are cracked up to be!  Read about it here, and see how they compare to flax seeds (linseeds).

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