Monday, 4 March 2013

Endorphins release, Ellie Goulding & new trainers

'Hanging On' is the latest addition to my Power-Walk playlist on Spotify 
With sunshine pouring through our bedroom windows, I decided to start this Monday morning with a 5k power walk, getting the blood flowing. 

It's such a great way to amp up the energy levels!  Nonetheless, after four(!) years with the same trainers, I am now beginning to feel and see just how tired these running shoes are. Time to get new ones me think, and these pink and black ones are high on my wish list.

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