Wednesday, 20 May 2015


My eight year old(!) pink Smythson organiser, which is also my diary, comes with me pretty much everywhere I go!

As part of my six week CBT course, I'm writing daily mantras (or affirmations should you prefer) in my diary as I get up.

But this morning, I accidentally overheard from the television as "House" was on in the background, and he (the main character Dr. House) said something that had me think...  

So today's spiritual exercise was just writing down a quote from an American TV series. Well hey ho, here it goes:

"It's what life is. It's a series of rooms and who we get stuck in those rooms with adds up to what our lives are."

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