Restless leg and finding my inner-self

Grrrrrrr – another night with disrupted sleep..... The main reason is Restless Legs Syndrome, which they say affect 1 in 5 pregnant women.

The condition makes you have a really unpleasant sensation in your legs, an uncontrollable urge to move around in the bed to relieve crawling,tingling or burning sensation deep inside your legs. Was awake between 2am – 4.30am and tried everything to relieve the symptom (including standing on my cold stone floor in the bathroom, which helps, but only help temporarily).

I woke up at 7am again, and by then feeling really crap, moody and down. But then, woohoo, then I listen to this relaxation/mediation tape Bear got me (we are both spiritual and learning more towards that journey all the time) that has a women talking really sleepy over the sounds of waves, telling me to go to my inner place in nature where I will wait and then meet my inner self (this is my intuition by the way), then I sat down with the said inner self and presented a problem to it, then we solved it and fused together as one, and I was told I was being filled with love and to wake up.

So. as a result of that now, I feel much better. I’m still feeling sleep deprived though, but I'll be fine - I'm filled with inner love for myself, thank god :-) I recommend it deeply.